Top 10 Benefits of Listening Music

They say it is hard to find a person in this world who doesn’t like (rather love) music. Ask hundred people their favorite pastime; more than 90% would surely say listening music. Ask thousand, and the percentage would remain the same! There are some people who cannot imagine their life without music.

There are some who start their day with it. There are different types of music worldwide, but it has a same language, they say! Just like love, music is one of the needs of humans.
There is something really great about music that we are going to tell you today. It has really good effect on your health! Not wasting much of your time, we let you know top 10 benefits of listening music! Here we go!

10 Simple Ways to Increase Height

Surveys say that shorter people, at times, feel inferiority complex because of their height, and are also not as successful in professional fronts as their longer mates. One thing is for sure; everybody wishes a good height, at least above average. Here are 10 great tips to increase your height.

1. Disciplined Regime

Follow a disciplined regime. Get up early and go to bed in time, take your meals in time. Fix yourself into an ideal regime. It will streamline your bodily systems and help increase your height.

10 Simple Ways to Reduce Stress

Who does not experience stress? These days even 3rd graders studying for exams feel a lot of pressure. Though the level of stress may vary, no one is really free from it. You can, however, find ways to reduce it. Check Out these 10 ways to manage stress :

1. Try doing one thing at a time.

It is better to do one task at a time. Not only will you focus on it better and deliver great results, you will feel more relaxed, too. Start small. For example, do not use your mobile phone while typing on the computer.

Top 10 Foods for Muscle Growth

Muscle growth is highly important when building your body. A Muscular man always has advantage over others. Also, muscular people has more strength than others in many cases. In addition to supplements, there are some foods that can help you to grow your muscles. These foods are great source of protein and other vital nutrients that can enhance muscle growth. Below is a list of top 10 foods that enhance muscle growth.

Top 10 Unique and Creative buildings of World

Constructing a building is a very complicated job. It takes serious time, needs money and also man-power. If a building has a special and unique concept and design then it also needs great amount of calculation, experience and innovation. This article is about most unusual and most creative buildings around the world. Since there’s no way to make an official list about it, my top 10 is selected from random works. Hope you will enjoy my taste. Check out 10 Most Unusual & Creative Buildings around the world.

13 Simple Ways to Super-Charge your Brain

Have you ever felt exasperated when you bumped into someone at the store but absolutely couldn't remember their name? Sure, it happens to all of us.

Despite being the strongest computer on the planet, our brains do lapse. It's hard to blame them really. As humans, we spend much of or existence stuffing our brains with stuff.Some stuff is worthless, some of it's meaningful, some of it, well, it's just stuff and there is an endless amount of it.

No matter how powerful our brains are, they need recuperation time, to be kept in shape, and even an occasional charge. Think of it as a tune up for your brain. Skipping brain maintenance is as silly as the person wandering the parking garage because they forgot where they parked. Is that you? Are you that person? Sure. We all are at some point. No worries, there is hope.

Top 10 Foods to Reduce Weight

When it comes to Losing Weight, everyone of us think that it might be very difficult or you have to make many efforts to do so. But in real, those efforts can also produce negative effects. Losing weight is not so difficult, it just needs a proper diet.

Most of us are under the perception that you have got to stop eating if you want to lose weight; but, that is just a myth and nothing more. Sure that you have to give up on calorie-laden foods, but fresh fruits and vegetables can actually aid in losing weight. Here are Top 10 of Those Foods :

14 Health Tricks You Should Know About Your Body !!!

Our Human Body is Amazing !! Every part of body is connected with it in one or another way. Our body is so amazing that it also use its own intelligence to safeguard you. Brain is responsible for every action, So if we can know how to make our brain work according to our needs, we can be on top. So here are Some Health Tricks you will be amazed to Know :

Top 10 Habits that can Damage Your Brain !!!

According to World Health Organization,We have such a lot of mannerisms and habits. we often think that doing them makes us feel relaxed. However, what we have a tendency to don’t recognize is that these habits may cause internal destruction like brain damage.

1.Skipping Breakfast or No Breakfast at all.

People who don't take breakfast usually got a lower blood sugar level. That’s bad. It ends up in an insufficient of nutrients to the brain causing brain degeneration.

2.Over eating.

Over eating causes the hardening of the brain arteries that results in a decrease in mental power. That’s why you might notice that you simply can’t concentrate well on a puzzle if you have eaten over limit.